Samadara

"A boutique jungle idyll"

Down a narrow bumpy track, through a local village, with the sea not too far in the distance, Samadara welcomes you into its lush tropical sanctuary. Pineapples, peacocks, and the odd journeying monkey decorate her gardens. Nothing can be heard bar the deep rumbling Ommms from the nearby monastery or the odd swoop of a brightly coloured bird drinking from the pool...

A Day on Retreat

07:30 Tea and snacks

8:00-10:00 Yoga, pranayama & meditation

10:00-11:00 Breakfast

11:00-13:00 Quiet time, swimming and optional massages

13:00-14:00 Lunch

14:00-18:00 Coaching workshops / excursions

18:00-19:30 Yoga therapy & yoga nidra

20:00-21:00 Supper

© 2019 by Samadara Retreats